Justin Kubeck 3/22/25 Justin Kubeck 3/22/25

#Positively Stressed - Week 9

For those of you who follow this blog, you may have noticed I missed last week’s post. While it wasn’t intentional, it was actually me practicing what I preach: reducing unhealthy #Stress through rational thought processes.

Justin Kubeck 3/21/25 Justin Kubeck 3/21/25

Why Fragrance Free

There have been a lot of people that have questioned why there is no fragrance in Kindred products. There are quite a few answers to that question, and I'd like to discuss them here.

Steve Delcuze 3/21/25 Steve Delcuze 3/21/25

#PositivelyStressed - Week 7

This week, let's dive into two powerful mindfulness techniques: #Mantras and #Pos itiveAffirmations. While both aim to ground us, they serve different purposes and have unique approaches to stress management.

I have a slightly different take on #Mantras than most people.

Steve Delcuze 3/20/25 Steve Delcuze 3/20/25

#Positively Stressed - Week 6

This week, people and organizations around the world observed #WorldCancerDay, embracing the theme "United by Unique." But what does this truly mean?

Hunter “Patch” Adams once said, “You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter the outcome.” This quote resonates deeply when we think about how stress affects those facing life-changing diagnoses.

Steve Delcuze 3/19/25 Steve Delcuze 3/19/25

#Positively Stressed - Week 5

Steve Delcuze 3/18/25 Steve Delcuze 3/18/25

#Positively Stressed - Week 4

I told my family that I was going to start writing about stress and wanted to hear their thoughts. My mother told me, “Just make sure not to send us back to Prohibition.” I promised her that would not be my intent, but that I would need to talk about alcohol consumption and its complicated relationship with stress.

Justin Kubeck 3/17/25 Justin Kubeck 3/17/25

A Bit About Me

Hello, and welcome back to the Feronus blog. To start with I’d like to introduce myself, my name is Justin Kubeck and I am the founder of Feronus. I am diagnosed with ADHD and as you might expect picking a direction in life has been difficult.

Steve Delcuze 3/17/25 Steve Delcuze 3/17/25

#Positively Stressed - Week 3

So how do you teach your brain what a “stressor stimulus” is and what it is not?

One way to teach your brain what is not a stressor stimulus is to use what are called “grounding techniques”.

Steve Delcuze 3/16/25 Steve Delcuze 3/16/25

#Positively Stressed - Week 2

As we take a moment after the holidays to rest and recharge, I’ll continue the introduction of this series into - What is #Stress?

Stress is a biomechanical response to internal or external stimuli causing the additional production of the hormone cortisol.

Steve Delcuze 3/15/25 Steve Delcuze 3/15/25

#Positively Stressed - Week 1

I am an attorney, non-combat disabled veteran, cancer survivor, husband, girl-dad, dog-dad, and community board member.

I live with significant anxiety and sometimes depression about most of those aspects of my life. I’ve been in mental health counseling for about half my life – and I still have problems.

Why am I saying all of this?

Justin Kubeck 3/14/25 Justin Kubeck 3/14/25

Coming soon.

Starting tomorrow I will be featuring a weekly piece written by a good friend of mine. A US Navy veteran and lawyer (among other things) Steve Delcuze is a friend I met in college. Life took us in different directions, but we always made a point to stay in touch. As luck would have it we both were diagnosed with cancer within a couple of months of each other and we became a source of support for one another.