Steve Delcuze 3/17/25 Steve Delcuze 3/17/25

#Positively Stressed - Week 3

So how do you teach your brain what a “stressor stimulus” is and what it is not?

One way to teach your brain what is not a stressor stimulus is to use what are called “grounding techniques”.

Steve Delcuze 3/16/25 Steve Delcuze 3/16/25

#Positively Stressed - Week 2

As we take a moment after the holidays to rest and recharge, I’ll continue the introduction of this series into - What is #Stress?

Stress is a biomechanical response to internal or external stimuli causing the additional production of the hormone cortisol.

Steve Delcuze 3/15/25 Steve Delcuze 3/15/25

#Positively Stressed - Week 1

I am an attorney, non-combat disabled veteran, cancer survivor, husband, girl-dad, dog-dad, and community board member.

I live with significant anxiety and sometimes depression about most of those aspects of my life. I’ve been in mental health counseling for about half my life – and I still have problems.

Why am I saying all of this?

Justin Kubeck 3/14/25 Justin Kubeck 3/14/25

Coming soon.

Starting tomorrow I will be featuring a weekly piece written by a good friend of mine. A US Navy veteran and lawyer (among other things) Steve Delcuze is a friend I met in college. Life took us in different directions, but we always made a point to stay in touch. As luck would have it we both were diagnosed with cancer within a couple of months of each other and we became a source of support for one another.